For those new to cooking with tofu, it’s important to know that there are different types of tofu available. Depending on your recipe, you may want to use firm or extra-firm tofu for added structure, or soft tofu for a creamier texture. No matter which type you choose, be sure to drain and press the tofu before cooking to remove excess water.
When cooked properly, fresh tofu has a delicious, slightly nutty flavor that pairs well with both savory and sweet dishes.
Why Fresh Tofu Is Necessary?
There are many reasons why fresh tofu is necessary. First, it is a healthy option for those who are looking for a source of protein that is low in fat and calories. Fresh tofu also has a high nutrition value, providing all the essential amino acids that the body needs. Additionally, fresh tofu has a very versatile flavor and can be used in many different recipes. Finally, fresh tofu is an excellent source of vegetarian protein and can be used as a meat substitute in most dishes.
Our Top Picks For Best Fresh Tofu
Best Fresh Tofu Guidance
Mori-Nu Silken Tofu Extra Firm | Velvety Smooth and Creamy | Low Fat, Gluten-Free, Dairy-Free, Vegan, Made with Non-GMO soybeans, KSA Kosher Parve | Shelf-Stable | Plant protein | 12.3 oz x 12 Packs
If you’re looking for an alternative to conventional tofu that is both velvety smooth and creamy, look no further than Mori-Nu Silken Tofu. This tofu is made with non-GMO soybeans and is free of saturated fat, making it a healthier option for those looking to reduce their intake of unhealthy fats. Mori-Nu Silken Tofu is also certified gluten-free, dairy-free, and vegan, making it a great option for those with dietary restrictions. Additionally, this tofu has a long shelf life and does not require refrigeration until opened, making it a convenient option for busy lifestyles.
Common Questions on Mori-Nu Silken Tofu Extra Firm | Velvety Smooth and Creamy | Low Fat, Gluten-Free, Dairy-Free, Vegan, Made with Non-GMO soybeans, KSA Kosher Parve | Shelf-Stable | Plant protein | 12.3 oz x 12 Packs
• What firmness of tofu does this product offer?Extra firm.
• Is this tofu made with non-GMO soybeans?
Yes.
• Is this tofu low in fat?
Yes.
• Is this tofu dairy-free and vegan?
Yes.
• Is this tofu certified Kosher?
Yes.
Why We Like This
• A good source of complete protein• A protein alternative for grilling, stir frying & sautéing• A velvety smooth and creamy tofu that contains no preservatives and is free of saturated fat• Long shelf life with no refrigeration required until opened• Certified gluten free, dairy free, vegan, KSA Kosher Parve, non GMO & made in USA
Additional Product Information
| Height | 4.38 Inches |
| Length | 11.5 Inches |
| Weight | 0.76941329438 Pounds |
MORI-NU: Silken Tofu Firm, 12.3 oz
Mori-Nu tofu is made with non-GMO soybeans and is an excellent source of protein. It is also gluten-free and contains no additives or preservatives. The firm texture of this tofu makes it perfect for stir-frying, grilling, or baking.
Common Questions on MORI-NU: Silken Tofu Firm, 12.3 oz
• Where is MORI-NU located?MORI-NU is located in California.
• What is the phone number for MORI-NU?
The phone number for MORI-NU is (877) 466-7648.
• What is the price of MORI-NU Silken Tofu Firm, 12.3 oz?
The price of MORI-NU Silken Tofu Firm, 12.3 oz is $2.99.
• What are the dimensions of MORI-NU Silken Tofu Firm, 12.3 oz?
The dimensions of MORI-NU Silken Tofu Firm, 12.3 oz are 4.5 x 2.6 x 2.6 inches.
• What is the weight of MORI-NU Silken Tofu Firm, 12.3 oz?
The weight of MORI-NU Silken Tofu Firm, 12.3 oz is 12.3 ounces.
Why We Like This
1. A delicious and healthy alternative to meat based proteins, perfect for vegan and vegetarian diets.
2. High in protein and low in calories, making it a great choice for those looking to maintain a healthy weight.
3. Gluten free, making it a safe choice for those with celiac disease or gluten sensitivities.
4. Non GMO, ensuring that the product is made with only the highest quality ingredients.
5. A versatile ingredient that can be used in a variety of recipes, from savory to sweet.
Additional Product Information
| Height | 3.149606296 Inches |
| Length | 3.149606296 Inches |
| Weight | 0.7495716908 Pounds |
Mori-Nu Silken Tofu Soft | Velvety Smooth and Creamy | Low Fat, Gluten-Free, Dairy-Free, Vegan, Made with Non-GMO soybeans, KSA Kosher Parve | Shelf-Stable | Clean protein | 12oz x 12 Packs
Mori-Nu Silken Tofu is the perfect choice for those looking for a dairy-free, vegan option that is still high in protein. Made with non-GMO soybeans, this tofu is also gluten-free and low in fat. The long shelf life means you can keep it in your pantry until you’re ready to use it, and it’s perfect for blended beverages, sauces, dips, and soups.
Common Questions on Mori-Nu Silken Tofu Soft | Velvety Smooth and Creamy | Low Fat, Gluten-Free, Dairy-Free, Vegan, Made with Non-GMO soybeans, KSA Kosher Parve | Shelf-Stable | Clean protein | 12oz x 12 Packs
• What is Mori-Nu Tofu made of?Mori-Nu Tofu is made of soybeans, water, and a coagulant. The soybeans are Non-GMO and the tofu is KSA Kosher Parve.
• What are the benefits of Mori-Nu Tofu?
Mori-Nu Tofu is low fat, gluten-free, dairy-free, vegan, and a clean protein source.
• How do I prepare Mori-Nu Tofu?
Mori-Nu Tofu is shelf-stable, so you can simply open the package and enjoy it as-is. If you want to cook with it, drain the tofu and press it between two plates for about 15 minutes. Then, you can add it to your favorite recipe.
Why We Like This
• 1. Velvety smooth and creamy texture• 2. made with Non GMO soybeans• 3. KSA Kosher Parve• 4. Shelf stable• 5. Clean protein
Additional Product Information
| Color | Red |
| Height | 66.141732216 Inches |
| Length | 37.795275552 Inches |
| Weight | 10 Pounds |
Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12)
Tofu, also called “doufu” or “bean curd,” is a food made from soybeans. It is high in protein and low in calories, making it a popular food for people who are trying to lose weight or maintain their weight. Tofu is also a good source of iron and calcium.
Tofu is made by soaking soybeans in water, grinding them into a paste, and then boiling the mixture. The solids are then pressed into white blocks. The tofu is then cooled and cut into blocks or slices.
Tofu can be used in a variety of dishes, including soups, stews, casseroles, and stir-fries. It can also be used as a meat substitute in sandwiches and wraps. Tofu can be flavored with a variety of seasonings, such as soy sauce, ginger, garlic, and chili peppers.
Common Questions on Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12)
• What are the dimensions of the Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12)?The dimensions of the Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12) are 12.3 ounces.
• What is the package size of the Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12)?
The package size of the Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12) is 12.3 ounces.
• What is the net weight of the Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12)?
The net weight of the Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12) is 12.3 ounces.
• What is the price of the Mori-Nu Silken Tofu, Firm, 12.3 Ounce (Pack of 12)?
The price of the Mori-Nu Silken Tofu
Why We Like This
• 1. Non GMO• 2. Perfect for a variety of dishes• 3. Pack of 12• 4. 123 ounces each• 5. Made with only non genetically modified soybeans
Additional Product Information
| Height | 30.2362204416 Inches |
| Length | 97.3228345464 Inches |
| Weight | 0.76941329438 Pounds |
Mori-Nu Silken Tofu Lite Firm | Velvety Smooth and Creamy | Low Fat, Gluten-Free, Dairy-Free, Vegan, Made with Non-GMO soybeans, KSA Kosher Parve | Shelf-Stable | Provides protein | 12.3 oz x 12 Packs
Mori-Nu Silken Tofu Lite Firm is a versatile and healthy ingredient that can be used in a variety of dishes. Its velvety smooth texture and lack of preservatives make it a great choice for those who are health-conscious or have food allergies. Mori-Nu Silken Tofu is also low in fat, gluten-free, dairy-free, vegan, and certified kosher.
Common Questions on Mori-Nu Silken Tofu Lite Firm | Velvety Smooth and Creamy | Low Fat, Gluten-Free, Dairy-Free, Vegan, Made with Non-GMO soybeans, KSA Kosher Parve | Shelf-Stable | Provides protein | 12.3 oz x 12 Packs
• What is Mori-Nu Silken Tofu Lite Firm?Mori-Nu Silken Tofu Lite Firm is a type of tofu that is velvety smooth and creamy. It is low in fat, gluten-free, dairy-free, vegan, and made with non-GMO soybeans.
• What are the benefits of Mori-Nu Silken Tofu Lite Firm?
Some benefits of Mori-Nu Silken Tofu Lite Firm include that it is low in fat, gluten-free, dairy-free, and vegan. Additionally, it is made with non-GMO soybeans.
• How do I prepare Mori-Nu Silken Tofu Lite Firm?
Mori-Nu Silken Tofu Lite Firm can be prepared in a variety of ways. Some popular methods include blending it into smoothies, using it as a base for vegan cheesecakes, or adding it to soups or stir-fries.
Why We Like This
• 1. source of complete protein• 2. perfect for appetizers or soup• 3. velvety smooth texture• 4. contains no preservatives• 5. low fat, gluten free, dairy free, vegan
Additional Product Information
| Height | 4.38 Inches |
| Length | 4 Inches |
| Weight | 0.77 Pounds |
Benefits of Fresh Tofu
Fresh tofu is a great source of vegan protein and can be used in a variety of recipes. It is also low in calories and fat, and high in iron.
Buying Guide for Best Fresh Tofu
Looking for a delicious, nutritious, and versatile ingredient to add to your cooking repertoire? Then consider tofu! Tofu is made from soybeans and is an excellent source of protein, iron, and calcium. It’s also low in calories and fat. Whether you’re a vegan or simply looking for a healthy option, tofu is a great choice.
Here are some tips on how to purchase and prepare tofu:
When buying tofu, look for firm or extra-firm varieties. These types of tofu will hold up better in stir-fries and other dishes where you don’t want the tofu to fall apart. If you’re using soft or silken tofu in recipes like smoothies or soups, then you don’t need to worry about the type of tofu as much since it will just get blended up anyway.
To press or not to press? That is the question when it comes to preparing tofu. Some people like to press their tofu before cooking with it while others find that this step isn’t necessary. If you do choose to press your tofu, place it on a plate lined with paper towels or a clean kitchen towel. Place another plate or towel on top of the block of tofu and then put something heavy (like a can of beans) on top. Let the liquid drain out for about 15 minutes before cooking with the pressed tofu. This step isn’t required but can help your finished dish have a firmer texture.
Now that you’ve purchased your perfect block of tofu, it’s time to get cooking! There are endless recipe possibilities when it comes to incorporating this ingredient into your meals. Tofu can be grilled, baked, stir-fried, crumbled into sauces – the list goes on! Get creative and experiment until you find some recipes that become family favorites.
Frequently Asked Question
1) What is the best tofu for a beginner?
The best tofu for a beginner is soft tofu. It is easy to cook with and has a delicate flavor that is not overwhelming.
2) What are the benefits of eating tofu?
Some potential benefits of eating tofu include: 1. Tofu is a good source of protein and can be a healthy alternative to meat for people who are looking to reduce their intake of animal products. 2. Tofu is low in calories and fat, and is a good source of many vitamins and minerals. 3. Tofu may help to lower cholesterol levels and improve heart health. 4. Tofu may also aid in weight loss and help to prevent certain types of cancer.
3) What dishes can be made with tofu?
Tofu can be used in a variety of dishes, including stir-fries, soups, and salads. It can also be used as a meat alternative in dishes such as lasagna or spaghetti.
4) What is the best way to cook tofu?
The best way to cook tofu is by marinating it in a mixture of soy sauce, rice vinegar, and sesame oil. Then, bake it in the oven at a high temperature until it is crispy on the outside and soft on the inside.
5) What are some tips for making tofu taste great?
One tip is to marinate the tofu before cooking it. This can be done by combining soy sauce, rice vinegar, honey, and sesame oil in a bowl and whisking it together. Then, add the tofu to the bowl and coat it in the marinade. Let it sit for at least 30 minutes, or up to a few hours if you have the time. Another tip is to cook the tofu in a flavorful sauce. This can be done by stir-frying it in a sauce made with ginger, garlic, and chili pepper, or by baking it in a sauce made with tomato, garlic, and herbs.
Conclusion
Sales Pitch Conclusion
If you’re looking for a delicious and healthy addition to your meals, look no further than Fresh Tofu! Our tofu is made from quality ingredients, and it’s a great source of protein and nutrients. Plus, it’s versatile and easy to cook with. Whether you’re looking for a simple side dish or an hearty main course, Fresh Tofu has you covered.
