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The 14 Healthiest Fruits And Vegetables That Are Packed With Nutrients

Apples, apricots, cherries, grapes, grapefruit, lemons, oranges, strawberries, watermelons and tomatoes are best earth energy fruits and vegetables. They have a high concentration of nutrients and antioxidants that help protect the body against damage from free radicals. These fruits and vegetables also contain fiber, which helps to keep the digestive system healthy and promotes regularity.

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