Black-eyed peas, also known as Frijoles, have been a staple in many cuisines around the world for centuries. With their nutty flavor and earthy aroma, these tiny legumes have been used to create a variety of delicious dishes that span cultures and continents. From hearty stews to fresh salads, black-eyed peas are a versatile ingredient that can easily please even the pickiest of palates. With its complexity and burstiness, this introduction aims to provide readers with an overview of this delightful legume and all the wonderful dishes it can create.
Why black eyed peas frijoles Is Necessary?
Black eyed peas frijoles are a nutritious food that is high in fiber, protein, and many other essential vitamins and minerals. They are an ideal source of nutrition for those following a vegetarian or vegan diet, as they provide a complete protein source. Additionally, black eyed peas are an excellent source of antioxidants, which can help protect the body from the damage caused by free radicals. Furthermore, they are low in calories and fat, making them an excellent choice for people trying to lose weight. Finally, black-eyed peas contain phytoestrogens which may help reduce the risk of some cancers and chronic diseases.
Comperision Chart for black eyed peas frijoles
Black-eyed Peas, 5 Pounds (Beans), Dried, USDA Certified Organic, Non-GMO Bulk, Product of USA, Mulberry Lane Farms
Eden Organic Black Eyed Peas, No Salt Added, 15-Ounce Cans (Pack of 12)
Black Eyed Peas Monkey Business Cover Music T Shirt S Black
FOTS – Dry Black Eye Peas – 2 Pounds, 3x Cleaned, All Natural, Vegan, Gluten Friendly, Product of USA, Frijol Carita, Lobiha, Fruits Of The Sprit Brand
Organic Black-Eyed Peas, 5 Pounds – Raw Dried Cow Peas, Non-GMO, Kosher, Bulk Beans, Product of the USA
Black-eyed Peas 5 Pounds (Beans), Dried, USDA Certified Organic, Non-GMO Bulk, Product of USA, Mulberry Lane Farms
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Black-eyed Peas from Mulberry Lane Farms are an excellent source of protein, fiber and other essential vitamins and minerals. The beans are certified organic, non-GMO, and grown in the USA. These beans come in a minimalistic packaging so you can save big money by buying in bulk. Perfect for making delicious homemade soups, dips, salads and more!
Why We Like This:
Certified Organic & Non-GMO: Mulberry Lane Farms black-eyed peas have been certified organic by Global Organic Alliance (GOA) giving you peace of mind that you are consuming a healthy product.
Inexpensive Protein & Great Fiber: Get a great source of protein and fiber without breaking the bank with these black-eyed peas.
Minimalist Packaging & Bulk Savings: By buying in bulk you can save big money while enjoying minimalistic packaging that is both sustainable and stylish.
Delicious Homemade Soups & More: Make delicious homemade soups, dips, salads and more with these black-eyed peas!
Grown In The USA: Certified organic black-eyed peas grown right here in the USA!
Common Questions & Answers:
Q: What certifications do these black-eyed peas have?
A: These black-eyed peas are certified organic by Global Organic Alliance (GOA) as well as non-GMO.
Q: How much protein is in these beans?
A: These beans provide a great source of protein as well as fiber without breaking the bank.
Q: Is this product grown in the US?
A: Yes! These beans are certified organic and grown right here in the USA!
Additional Product Information
| Size | 5 Pound (Pack of 1) |
Eden Organic Black Eyed Peas No Salt Added, 15-Ounce Cans (Pack of 12)
Eden Organic Black Eyed Peas are a staple of Southern cuisine, and a great way to add flavor and nutrition to any meal. Not only are they free of salt, but the cans are lined with Bisphenol-A free can lining for added safety. The 15-ounce cans come in packs of 12, so you have plenty of peas to go around!
Why We Like This
USA family farm organically grown
Bisphenol-A free can lining
No salt added
A Southern favorite and centerpiece of the classic stew Hoppin’ John
Kosher and pareve
It’s no wonder why Eden Organic Black Eyed Peas have become a favorite among cooks in the South! Not only are they naturally delicious and nutritious, but they are also responsibly produced with no added salt or preservatives. Plus, their packaging is designed for maximum safety with Bisphenol-A free can lining. And with 12 15-ounce cans per pack, you’ll be able to prepare enough Hoppin’ John or other Southern dishes for the entire family!
Common Questions & Answers
Q: Are Eden Organic Black Eyed Peas organic?
A: Yes! These black eyed peas were grown on an USA family farm using organic methods.
Q: Are these black eyed peas pre-cooked?
A: No, these black eyed peas need to be cooked before eating.
Q: What is included in each pack?
A: Each pack includes 12 15-ounce cans of Eden Organic Black Eyed Peas.
Additional Product Information
| Length | 12 |
| Weight | 11.25 |
| Width | 9 |
| Size | 15 Ounce (Pack of 12) |
Black Eyed Peas Monkey Business Cover Music T Shirt S Black
Are you looking for a comfortable t-shirt that doubles as a conversation starter? Look no further than this Black Eyed Peas Monkey Business Cover Music T Shirt! This stylish 100% cotton shirt features a classic fit, double-needle sleeve and bottom hem, and a unique design that will have everyone asking where you got it. Plus, it comes with fast free shipping and tracking numbers provided so you can keep track of your item. Machine wash cold with like colors and dry low heat for long-lasting wear.
Why We Like This
Lightweight & comfortable: With its 100% cotton construction, this shirt is lightweight and comfortable to wear all day long.
Unique design: The unique design of the Black Eyed Peas Monkey Business Cover Music T Shirt will be sure to turn heads and make you stand out in the crowd.
Fast shipping: You wont have to wait around for your order with fast free shipping and tracking numbers provided.
Easy care: Machine wash cold with like colors and dry low heat for easy care that ensures your shirt stays looking great for years to come.
Classic fit: The classic fit of this shirt ensures that it fits comfortably without being too tight or too loose.
Common Questions & Answers
Q: Is this t-shirt true to size?
A: Yes, this t-shirt is designed with a classic fit that is true to size.
Q: Is the design printed on the front only?
A: Yes, the design is printed on the front only of this t-shirt.
Q: How should I care for this t-shirt?
A: For best results, machine wash cold with like colors and dry low heat.
Additional Product Information
| Size | Small |
FOTS – Dry Black Eye Peas – 2 Pounds 3x Cleaned, All Natural, Vegan, Gluten Friendly, Product of USA, Frijol Carita, Lobiha, Fruits Of The Sprit Brand
FOTS – Dry Black Eye Peas are a great addition to any kitchen pantry! They are restaurant quality, 3x cleaned and ready to cook for a fresh and delicious taste. The beans are packed in thick bags sealed for freshness to preserve flavor and nutrition. Not only are they cholesterol free, low fat, high fiber, high protein, and low saturated fat- but they also have very low sodium. FOTS is a premium brand that provides well packaged foods to give you the restaurant experience at home.
Why We Like This
All Natural: FOTS Dry Black Eye Peas are 100% natural and perfect for plant-based diets like vegan, gluten-free, or paleo.
Versatile: These beans can be used in a variety of dishes such as Latin American, African, or Southern cuisines.
Nutritious: Not only do these beans taste great but theyre also packed with fiber, protein, and other essential vitamins and minerals.
Packed for Freshness: The beans come in thick bags sealed for freshness to preserve flavor and nutrition.
FOTS Brand: FOTS is a premium brand that provides well packaged foods to give you the restaurant experience at home.
Common Questions & Answers
Q: Are these black eye peas vegan?
A: Yes! FOTS Dry Black Eye Peas are 100% natural and perfect for plant-based diets like vegan, gluten-free, or paleo.
Q: What type of dishes can I make with these black eye peas?
A: You can make Latin American, African or Southern dishes like Hoppin’ John with these black eye peas!
Q: Are these black eye peas healthy?
A: Yes! These black eye peas are packed with fiber, protein, and other essential vitamins and minerals.
Additional Product Information
| Length | 8 |
| Weight | 2 |
| Width | 5 |
| Size | 2 LB Bag |
Organic Black-Eyed Peas 5 Pounds – Raw Dried Cow Peas, Non-GMO, Kosher, Bulk Beans, Product of the USA
Organic Black-Eyed Peas are a great addition to any diet, and they taste amazing in a variety of dishes. Food to Live Organic Black-Eyed Beans are top-quality, non-GMO, and free from contaminants. You can feel good about adding these beans to your meals, because they’re an incredibly nutritious food. Rich in B vitamins and iron, they’re also a great source of dietary fiber, perfect for weight loss diets. With five pounds of these organic legumes, you can enjoy the many health benefits that come with eating them.
Why We Like This
Delicious and highly nutritious
Non-GMO and free from contaminants
Rich in B vitamins and iron
Great source of dietary fiber
Perfect for weight loss diets
Common Questions & Answers
Q: Where are the Organic Black-Eyed Peas sourced from?
A: These organic legumes are sourced from the USA.
Q: Are these beans cooked or raw?
A: These beans are raw and need to be cooked before eating.
Q: How long does it take to cook Organic Black-Eyed Peas?
A: It usually takes between 30 minutes to an hour to cook these beans depending on the recipe used.
Additional Product Information
| Length | 2 |
| Weight | 5 |
| Width | 4 |
| Size | 5 Pound (Pack of 1) |
Benefits of black eyed peas frijoles
1. High in protein: Black eyed peas are a great source of plant-based protein, providing 7.5 grams per one cup serving.
2. Low in fat: Very low in fat, black eyed peas only contain 0.6 grams per one cup serving.
3. Rich in folate: Folate is an important vitamin for pregnant women as it helps reduce the risk of birth defects and promotes healthy fetal development.
4. High in fiber: Black eyed peas are high in dietary fiber, providing 8 grams per one cup serving. This can help promote digestive health and keep you feeling fuller for longer periods of time.
5. Good source of iron: Iron is an important mineral for the body, and black eyed peas provide 3 milligrams per one cup serving (17% of your daily value).
6. Excellent source of antioxidants: Antioxidants help protect your cells from free radical damage and can protect against chronic diseases such as cancer and heart disease.
Buying Guide for black eyed peas frijoles
Nutritional Benefits
Black eyed peas, also known as frijoles, are a nutritious and tasty legume that is high in protein and fiber. They are an excellent source of vitamins and minerals such as folate, iron, zinc, phosphorus, magnesium and potassium. They also contain a good amount of antioxidants which can help reduce inflammation in the body and protect cells from damage.
Types of Black Eyed Peas
There are several different types of black eyed peas available on the market. The most commonly found type is the black-eyed pea or ‘cowpea’. This variety is nutrient-dense and has a slightly sweet flavor. Other varieties include the green-eyed pea or ‘field pea’, which has a milder flavor than the black-eyed variety, as well as the red-eyed pea or ‘red cowpea’, which has a sweeter flavor than either of the other two varieties.
How to Cook Black Eyed Peas
Black eyed peas require soaking before cooking to soften them up. When ready to cook, drain off the soaking water and add fresh water (or broth) to cover them by about an inch or two. Then bring to a boil before reducing heat to medium low and simmering for 30 minutes or until tender but not mushy. To enhance their flavor, add your favorite herbs and spices such as cumin, garlic powder, onion powder or oregano during cooking.
Storage Tips
Dried black eyed peas should be stored in an airtight container in a cool dry location for up to one year. Once cooked they can be stored in the refrigerator for up to four days or in the freezer for up to three months.
Serving Suggestions
Black eyed peas can be eaten alone with some butter or olive oil as a side dish or added to salads, soups and stews for extra nutrition and flavor. They also make an excellent addition to grain dishes like rice pilafs or quinoa bowls.
The Black Eyed Peas Frijoles is a delicious and nutritious dish that is easy to make. It is full of flavor and texture, with its combination of beans, vegetables, and spices. The simplicity of the ingredients makes this a great meal for busy weeknights, as well as for entertaining. The Black Eyed Peas Frijoles provides a great source of protein, fiber, and other essential vitamins and minerals. This dish is also very versatile and can be served with a variety of accompaniments to create an array of flavors. This simple yet delicious dish is sure to become a staple in your kitchen.
