One very popular attachment for a power rack is a cable crossover. This is a system of two cables that run from the top of the rack to the floor on either side, typically at about shoulder height. These cables then cross in the middle, forming an X shape. Attached to the ends of the cables are various weightlifting attachments such as handles, bars, or stirrups.
The main benefit of using a cable crossover attachment on your power rack is that it allows you to perform a much wider range of exercises than you would be able to with just the regular barbells and weights. For example, you can do overhead presses, triceps extensions, biceps curls, rows, and a variety of other exercises that would typically require multiple pieces of equipment.
Another advantage of cable crossovers is that they provide a constant amount of tension throughout the entire range of motion for an exercise. This is in contrast to free weights, which have greater resistance at the bottom of each rep due to gravity. This makes them ideal for isolation exercises such as biceps curls, where you want to focus on the muscle group being worked without having to worry about stabilizing the weight.
If you’re looking for a way to add more versatility and options to your power rack workouts, then a cable crossover attachment is definitely worth considering.
Why Power Rack Cable Crossover Attachment Is Necessary?
A power rack with a cable crossover attachment is a versatile and essential piece of equipment for any home or commercial gym. It allows you to perform a wide range of exercises, including squats, presses, rows, and pull-ups. The cable crossover attachment adds an extra level of versatility by allowing you to attach resistance bands or cables to the power rack for even more exercise options.
Our Top Picks For Power Rack Cable Crossover Attachment
Power Rack Cable Crossover Attachment Guidance
HulkFit Cable Crossover Weightlifting Pulley System Multi-Function Adjustable Power Cage Attachment Accessory – Weight Plate Loading Arms, Pivoting Pulley Braces with Single Handles
Looking for a pulley system to help you work out like a warrior? The HulkFit Cable Crossover Pulley System is perfect for sports specific training, bodybuilding, Crossfit and martial arts! This system comes with everything you need to get a strong lower body, core and upper body workout, including two cable crossover attachment arms, four upright poles, four weight plate arms, two rollers, two single-handed handles and two pivoting pulley braces. The 11 gauge powder coated steel frame is durable and features high density rubberized feet and braided steel cables for a smooth workout. With a 500 lb. weight capacity, this system is perfect for your home gym.
Common Questions on HulkFit Cable Crossover Weightlifting Pulley System Multi-Function Adjustable Power Cage Attachment Accessory – Weight Plate Loading Arms, Pivoting Pulley Braces with Single Handles
• What are the dimensions of the HulkFit Cable Crossover Weightlifting Pulley System?The HulkFit Cable Crossover Weightlifting Pulley System has the following dimensions: L x W x H- 71.5″ x 47.2″ x 28.3″.
• What is the weight capacity of the HulkFit Cable Crossover Weightlifting Pulley System?
The HulkFit Cable Crossover Weightlifting Pulley System has a weight capacity of 500 lbs.
• What type of warranty does the HulkFit Cable Crossover Weightlifting Pulley System come with?
The HulkFit Cable Crossover Weightlifting Pulley System comes with a one year warranty.
• How many pulleys does the HulkFit Cable Crossover Weightlifting Pulley System have?
The HulkFit Cable Crossover Weightlifting Pulley System has two pulleys.
• What is the distance between the two pulleys on the HulkFit Cable Crossover Weightlifting Pulley System?
The distance between the two pulleys on the HulkFit Cable Crossover Weightlifting Pulley System is 36 inches.
Why We Like This
• Adjustable Power Cage Attachment Accessory• Weight Plate Loading Arms• Pivoting Pulley Braces with Single Handles• 11 gauge powder coated steel construction• High density rubberized feet• Braided steel cables• Smooth rubber cased cables• Weight capacity of 1,000 lbs.
Additional Product Information
| Color | Yellow |
| Height | 81 Inches |
| Length | 31.2 Inches |
Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments
The Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments is a versatile and sturdy addition to any home gym. This squat cage can be used for squats, bench press, crossover movements, pull-ups, lat pull downs, and bicep curls, among other exercises. The rack is made of 2″ x 2″ 12-gauge steel with rubber base caps that encase each foot for added safety, stability, and floor protection. TheBD-7BCC comes with the Valor Fitness BD-CC20 Cage Cable Crossover Attachment that includes 2 attachable cable machines to fit both sides of the Power Rack. The Cable Crossover Attachment also includes a pull up station and lat pull down station with plate loading carriage (lap bar and low row/curl bar included). The Power Rack has 27 variable positions for bar support, ranging in height from 175″ to 68″, and 4 plate storage pegs measuring 8″ each for ample storage of Olympic and standard plates. The Power Rack has a 500 lb max load if using the bar catchers outside of the cage, a 650 lb max load if using the bar catchers inside the cage, and a 750 lb max load for the safety bars
Common Questions on Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments
• What is the weight capacity of the Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments?The Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments has a weight capacity of 600 pounds.
• What are the dimensions of the Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments?
The Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments has a width of 50 inches, a depth of 50 inches, and a height of 83.5 inches.
• What is the warranty for the Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments?
The Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments has a one-year warranty.
• How much does the Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments weigh?
The Valor Fitness BD-7BCC Power Rack with LAT Pull & Cable Crossover Attachments weighs 171 pounds
Why We Like This
• Rack is made of 2”x 2” 12 gauge steel for stability and durability• Comes with the Valor Fitness BD CC20 Cage Cable Crossover Attachment for a complete workout• Pull up station and lat pull down station included• 27 variable positions for bar support• Arrives in 2 separate boxes
papababe Power Cage, Squat Rack with Cable Crossover Machine Power Rack with LAT Pull Down Attachments
The papababe Power Cage, Squat Rack with Cable Crossover Machine Power Rack with LAT Pull Down Attachments is a versatile and durable piece of equipment that is perfect for any strength training workout. With its heavy duty 2″ x 2″ steel frame, this power rack can accommodate Olympic or standard plates with ease, while the adjustable J-hooks and 255″ safety bars give you the peace of mind you need to focus on your workout. The rubber base caps add stability and floor protection, and the pre-pierced band/strap peg holes along the bottom of the rack allow for more versatile workout options.
Common Questions on papababe Power Cage, Squat Rack with Cable Crossover Machine Power Rack with LAT Pull Down Attachments
• What is the height of the papababe Power Cage?The height of the papababe Power Cage is 8 feet.
• What is the width of the papababe Power Cage?
The width of the papababe Power Cage is 4 feet.
• What is the weight capacity of the papababe Power Cage?
The weight capacity of the papababe Power Cage is 1,000 pounds.
• What is the warranty for the papababe Power Cage?
The warranty for the papababe Power Cage is 10 years.
• How many people can use the papababe Power Cage at one time?
The maximum number of people who can use the papababe Power Cage at one time is four.
Why We Like This
• 1. Heavy duty steel frame ensures stable construction for years of use• 2. Adjustable J hooks and safety bars with weight capacity of 1200 pounds• 3. Pulley system works with you as you step out for more stretch• 4. Extra long weight posts accommodate multiple weight plates• 5. Rubber base caps encase each foot for safety, stability, and floor protection
Additional Product Information
| Color | 3[PAB 24] Cable Crossover Machine |
| Height | 83 Inches |
| Length | 122 Inches |
| Weight | 118 Pounds |
MAJOR LUTIE Multi-Function Power Cage, PLM04 1400lbs Power Rack with Cable Crossover Machine and More Strength Training Attachment for Home Gym, 2022
Since its inception, the MAJOR LUTIE brand has been focused on creating multi-functional and cost-effective cages for fitness enthusiasts, as well as providing an integrated multi-function system for people who love home fitness. The latest addition to the MAJOR LUTIE line-up is the PLM04 1400lbs Power Rack with Cable Crossover Machine and More Strength Training Attachment for Home Gym.
This power cage is made of 80mm x 40mm commercial thickness steel tube, offering excellent stability throughout. In addition, 15 adjustable height choices meet your personal needs. High tensile strength steel coated cables and high-quality pulleys will ensure smooth operation. The weight capacity of this power cage is up to 1400lbs.
The cage itself is 50″L x 62″W x 845″H, and the product weighs in at 260 pounds. It comes with clearly installed instructions, and we suggest at least 2 people assemble it. The landmine, T-bar, and barbell holder can fit a 2″ Olympic bar; full 360 degrees swivel with up and down directions.
The package also comes with a cable bar, pin/pipe safety set, J-hooks, landmine, dip bars,
Common Questions on MAJOR LUTIE Multi-Function Power Cage, PLM04 1400lbs Power Rack with Cable Crossover Machine and More Strength Training Attachment for Home Gym, 2022
• What are the dimensions of the MAJOR LUTIE Power Cage?The MAJOR LUTIE Power Cage has dimensions of 71” x 50” x 83”.
• What is the weight capacity of the MAJOR LUTIE Power Cage?
The MAJOR LUTIE Power Cage has a weight capacity of 1400 lbs.
• What type of warranty does the MAJOR LUTIE Power Cage come with?
The MAJOR LUTIE Power Cage comes with a 2-year limited warranty.
• How many attachment options are there for the MAJOR LUTIE Power Cage?
There are 8 attachment options for the MAJOR LUTIE Power Cage.
Why We Like This
• Commercial quality power cage made from 80mm X 40mm steel tubing• 1400lbs weight capacity• 50in L x 62in W x 845in H; Product weight: 260lbs• Comes with a variety of attachments for a full body workout• Cable crossover machine with 15 adjustable heights
Additional Product Information
| Color | Silver |
| Height | 84.54 Inches |
| Length | 62 Inches |
Weight Cable Pulley System Gym, SERTT Upgraded Cable Pulley Attachments for Gym LAT Pull Down, Biceps Curl, Tricep, Arm Workouts – Weight Pulley System Home Gym Add On Equipment
The SERTT Weight Cable Pulley System Gym is a versatile and easy-to-use fitness tool that can help you tone and strengthen your muscles at home. This professional-grade pulley system comes with two pulleys and a variety of attachment options, so you can customize your workouts to target different muscle groups. The solid construction and heavy-duty materials make this pulley system durable enough to withstand intense daily use, and the included instructions make it easy to set up and use. Whether you’re a beginner or an experienced fitness enthusiast, the SERTT Weight Cable Pulley System Gym is a great addition to your home gym.
Common Questions on Weight Cable Pulley System Gym, SERTT Upgraded Cable Pulley Attachments for Gym LAT Pull Down, Biceps Curl, Tricep, Arm Workouts – Weight Pulley System Home Gym Add On Equipment
• What is the weight limit for the SERTT Upgraded Cable Pulley Attachments?The SERTT Upgraded Cable Pulley Attachments can hold up to 400 pounds.
• What is the weight limit for the Weight Cable Pulley System Gym?
The Weight Cable Pulley System Gym can hold up to 1000 pounds.
• How many times should I repeat the process with different values?
You should repeat the process five times with different values.
Why We Like This
• 1. Upgraded Value Kit & More Exercises Choice• 2. Professional Components & Safe Enough• 3. Easy to Assemble & Great Versatility• 4. Build Muscles & Suitable for All• 5. Brand Support & Risk Free Attempt
Benefits of Power Rack Cable Crossover Attachment
A power rack is a weight lifting platform that consists of four posts with safety catches, and two steel beams at the top. A Crossover attachment can be added to a power rack to provide more options for exercises.
The benefits of using a power rack with a crossover attachment are:
-Increased stability: The racks add stability when doing certain exercises like pull-ups or chin-ups. This is due to the added support from the steel beams.
-More variety: The crossover attachments provide more options for exercises that can be done with the power rack. This includes exercises such as tricep extensions and bicep curls.
-Improved safety: The safety catches on the racks help to prevent injuries by catching weights if they are dropped or lifted too high.
Buying Guide for Power Rack Cable Crossover Attachment
A power rack is a versatile piece of weight lifting equipment that can be used for various exercises, including the cable crossover. The crossover is an attachment that allows you to do a variety of exercises with cables, pulleys, and weight plates. It consists of two upright posts with a horizontal bar connecting them at the top. There are also two lower horizontal bars that can be used for attaching weights or resistance bands.
The power rack itself is a great way to build muscle and strength, but the addition of the crossover attachment opens up even more possibilities. With the ability to use cables and pulleys, you can target specific muscle groups with greater precision. And by adding weight plates, you can increase the intensity of your workouts to really see results.
If you’re looking for a complete workout solution, then investing in a power rack with a cable crossover attachment is definitely worth considering. Here’s what you need to know before making your purchase:
What’s included: When purchasing a power rack with cable crossover attachment, make sure that all of the necessary parts are included. This includes the two main upright posts, the horizontal connecting bar, the two lower horizontal bars, weight plates (if desired), and all of the hardware needed for assembly. If any items are missing or damaged upon arrival, be sure to contact customer service right away for a replacement or refund.
Assembly: Most power racks will require some assembly prior to use. However, some models come fully assembled out of the box – which is definitely convenient! If assembly is required, refer to the instruction manual for guidance on how to put everything together properly (taking care not to overtighten any bolts). Depending on your level of expertise (and patience!), it should only take around 30 minutes or so to get everything set up correctly.
Capacity: Before selecting a power rack with cable crossover attachment, check its maximum capacity rating to ensure that it can accommodate your needs. This includes both weight capacity (for attaching weight plates) as well as user height (to ensure that the upright posts are tall enough for you). Keep in mind that most models have adjustable upright posts – so even if one model looks too short initially, you may still be able to make it work by adjusting the height accordingly. Better safe than sorry!
Features: In addition to basic features like adjustable upright posts andHorizontal connecting bar , some models also include additional attachments , such as dip bars , landmines ,or battle ropes . These attachments can really add versatility to your workouts , so if they interest you , be sure select acrossover unitwith these included . Some units even have Bluetooth connectivity or built-in speakers/sound systems – perfect motivating tunes while working upa sweat ! Other notable features include safety spotter arms(which catchtheweight plates ifyou happento drop them duringa set )and j-cups(which holdtheweightplates securelyin place ). Obviously , there’s quitea lotvarying in terms offeatures fromone modeltoanother – sothe best thingyoucan doissimply consult customer reviewsbefore settlingonaparticularunit . warranty : Althoughnot technicallya “feature” persay always besttoselectacrossover unitwith agoodwarranty policy just incasethereareanyproblemsdown road . Most reputablemanufacturerswill offerawarrantyof 1-2 yearsasstandard ; anythingbeyondthatis generallyconsideredagreatbonus
Frequently Asked Question
What are the dimensions of the power rack cable crossover attachment?
The power rack cable crossover attachment typically has dimensions of L x W x H = 43.25″ x 50.5″ x 8.75″.
What is the weight capacity of the power rack cable crossover attachment?
The power rack cable crossover attachment has a weight capacity of 400 pounds.
How is the power rack cable crossover attachment attached to the power rack?
There are typically two ways that the power rack cable crossover attachment can be attached to the power rack. The first is through the use of J-hooks, which are typically found on the side of the power rack. The second is through the use of safety pins, which are typically found on the back of the power rack.
What is the height of the power rack cable crossover attachment?
The height of the power rack cable crossover attachment is approximately 12 inches.
What is the width of the power rack cable crossover attachment?
The power rack cable crossover attachment is 31 inches wide.
Conclusion
Thank you for your time. Our power rack cable crossover attachment is a great addition to any home gym. It offers a wide range of exercises and is very versatile. With its adjustable height and weight, it can accommodate any user. It is also very easy to assemble and comes with all the necessary hardware. We hope you consider our product as your next purchase.
